So if you suffer from:
FREQUENTLY ASKED QUESTIONS
What is the colon?
The colon, or large intestine, is the end portion of the human digestive tract. The colon is approximately 5 feet long and 2.5 inches in diameter. Its major functions are to eliminate waste and to conserve water. In addition there are bacteria living in the colon which synthesize valuable nutrients such as vitamins "K" and portions of the vitamin "B" complex.
What is the purpose of having a colonic?
Waste material, especially that which has remained in the colon for some time, (i.e. impacted faeces, dead cells, accumulated mucous, parasites, worms, etc.), poses several problems. Firstly, this material is quite toxic. These poisons can re-enter the bloodstream and circulate making us feel ill, tired or weak. Secondly, impacted materials impair the colon's ability to assimilate minerals and bacteria- produced vitamins. Finally, a build-up of material on the colon wall can inhibit muscular action causing sluggish bowel movements, constipation, bloating and discomfort.
How can I tell if I have toxic material in my colon?
It is likely that most people have this condition as it is prevalent in all civilized societies, and particularly in the U.K. Common signs include: headaches, backaches, constipation, fatigue, bad breath, body odour, irritability, confusion, skin problems, abdominal gas, bloating, diarrhoea, sciatic pain, and so forth. If your bowel is working correctly then you should be having a bowel movement 2-3 times a day.
Is intestinal toxicity a common condition?
Yes it is, but toxicity is not limited to just the colon. Toxic material is found throughout the body, particularly in fat tissue, joints, arteries, muscles, liver, etc. Colonics effectively eliminate large quantities of toxic waste, affecting the condition of the entire body. If you don’t unblock your ‘drains’ then excess waste material will have to be stored by the body wherever it can!
As the colon isn't the only organ of elimination, what makes the colonic so important?
While the lungs, skin, kidneys and liver also serve to eliminate toxins, people have experienced throughout history that when they ensure that the colon is cleansed and healed, the well-being of the whole body is greatly enhanced. Colonic hydrotherapy has been found to be the most effective process available to accomplish this work quickly and easily.
What makes a colonic so special?
In a 45 minute session approximately 15 gallons of water is used to gently flush the colon. Through appropriate use of massage and acupressure the colon therapist is able to work loose and eliminate far more toxic waste than any other short-term technique. In addition to removing excess waste material, colonics achieve several other benefits:
How can I tell if I would personally benefit from a colonic?
Does your colon now exhibit the signs of a well functioning colon? That is, do you have a bowel movement several times a day and are those bowel movements easy to pass and well formed? If not, one or more sessions with a knowledgeable colon therapist may bring you great dividends. Even if you do not feel comfortable with the idea of a colonic, we can offer a session of advice and abdominal massage which you may find a more comfortable starting point. It is very common for people to be nervous and uncomfortable at their first treatment but it is extremely rare for those same people not to comment on how easy the whole process was and go on to recommend treatment to their friends and relatives.
Is a colonic painful?
No, at most you are likely to feel a bit uncomfortable but your therapist will ensure that you feel in control of your own treatment at all times and if you wish, the treatment can be stopped at any point. A professional colon therapist is skilled at putting you at your ease and minimizing discomfort. Most people actually enjoy the colonic and are especially pleased with the unaccustomed sensation of feeling lighter, clean and clear afterward.
Is it embarrassing to have a colonic?
No, you will fully maintain your personal dignity. You will be in a private room with only your therapist, who fully appreciates the sensitivity of the colonic procedure and will help you feel at ease. After the gentle insertion of a small tube into the rectum, you are completely covered. Rubber tubing carries clean water in and waste out in a gravity pressured system. The mess and odour sometimes present during an enema simply does not exist with a colonic.
Is there anything I need to do to get ready for a colonic?
Since your abdomen will be massaged it is a good idea to eat or drink lightly in the 2 hours immediately preceding a colonic.
What can I expect afterwards?
Most likely, you'll feel great. Probably you'll feel lighter and enjoy a sense of well-being. Not infrequently, someone having their first colonic will remark that it was one of the most wonderful experiences of their life. As soon as the colonic is finished you can carry on with daily routine. For some, the colonic may trigger several subsequent bowel movements for the next few hours, but there won't be any uncontrollable urgency or discomfort. Many regular clients have a colonic in their luch hour and then go back to work!
Are colonics dangerous in any way?
Being an essentially natural process, there is virtually no danger with a colonic. Our intent is to provide a safe and healthy service so that you do not have to worry. Cleaning and sterilization of the necessary equipment is done as normal procedure and clean linen is used for each colonic as well. The water pressure used is limited to about 1/5th of the pressure that the colon can handle. There are some medical conditions which may prevent you from safely undergoing the colonic procedure – please ring and ask if you have any specific concerns.
Will a colonic make me constipated or give me diarrhoea?
The most frequent post-colonic experience is to have a slight delay in bowel movements and then a resumption of a somewhat larger, easier to move stool. Sometimes if the colon is weak and sluggish, there may be no bowel movement for several days following a colonic. However this is not due to the colonic, but rather to the weakness of the colon, and should be interpreted as an indication that the colon requires strengthening and healing. Very infrequently diarrhoea or loose bowels may be experienced. This could be due to the extra water introduced into the colon or to the stirring up of toxic waste.
How long does a colonic take?
Probably 90% of all colonics take about 45 minutes. It could also be shorter or longer than that, based upon the judgement of the therapist and sometimes, the wishes of the client. There will also be about 15 minutes required before the colonic for the therapist to go over your medical history, another 15 minutes should be allowed for changing. For your first colonic you should expect to spend an hour and a half at the clinic.
Is there a special kind of water used for colonic hydrotherapy?
We use highly filtered water, which passes through three separate filters before being heated to body temperature. This kind of water is capable of absorbing and flushing more toxins out of the colon because of its drawing effect on solid particles, chemicals and other matter. Tap water is not used because it already has numerous chemicals and inorganic substances present.
Will it be okay to eat after having a colonic?
We suggest that you eat at your normal meal time, and consume a moderate amount of whatever seems gentle and nourishing to you. Just as it doesn't make sense to have you car cleaned and then immediately drive it through mud, eating a meal known to cause trouble in your abdomen directly after a colonic isn't an intelligent choice. Many people feel that the expense of colonic treatments gives them the incentive they need to ditch the junk food!
Will one colonic completely empty the colon?
It is highly unlikely that one session will achieve removal of all the old, stored waste. Firstly, many of us have a considerable amount of impacted faeces in our colon. This hardened, rubbery or wallpaper like material requires substantial work to remove it. Secondly, there is always an element of uncertainty with the first colonic but as you relax and become more aware of what is going on in your abdomen, and as your body learns how to allow the cleansing experience, you are better able to enter into that process, and therefore more material is released. One colonic will remove some of the stagnant waste in the colon. The second and subsequent colonics will remove more. How many you may wish to have will depend upon your personal objectives and whether you continue with any bad habits you may have. We can tailor a programme of treatments around each client’s personal and financial circumstances and will help you to achieve as much as possible between treatments.
How will I know when the colon is empty?
It will probably never be completely empty, as its an organ in continuous use. As more of the old impacted material is released you will actually feel the water enter higher regions of the colon without any sense of obstruction. The objective should not be an empty colon, but rather a well functioning colon. Following the initial course of treatments, most people return once or twice a year for a ‘spring clean’ which will maintain the benefits that have been achieved initially.
How much is a colonic?
We usually recommend a course of 4-8, the initial treatment (including consultation) is £70 and all subsequent treatments are £60. We may also advise the use of herbal supplements between treatments to maintain your progress especially if there will be more than a fortnight between treatments. These herbs come at an extra cost but this works out at about £16 for a months supply.