Sports therapy combines the principles of physiotherapy with those of sports exercise sciences in order to prepare the participant for training, competition or simply for work and functional activity. The use of sports therapy is not limited to amateur and professional athletes. All injuries caused by physical activity can be treated and many patients, even the elderly, benefit from advice regarding activity and injury prevention.
Adrian Mills has many years experience as a professional sports therapist and conditioning coach. Since retiring from international sport, Adrian has worked with people competing in international, national and local levels of various sports. He has the knowledge and ability to:
a) assess and treat injuries using sports massage, electrotherapy, joint mobilisation and kinesiology;
b) implement appropriate rehabilitation programmes;
c) identify (using kinesiology) any nutritional deficiencies and provide supplements where necessary;
d) use sports and exercise principles to design injury prevention programmes.
FREQUENTLY ASKED QUESTIONS How much does sports therapy cost? Each session costs £46. You should allow up to 60 minutes for your treatment sessions. Sports therapy/massage is available on the following days:
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